Meditiation is a life skill that can be taught to your child, helping them to control their thoughts, emotions and stress levels. The ability to focus and concentrate increases for the task at hand. Meditiation revitalises and energises the mind, body and soul.
Over time, meditation will improve your child's learning ability, problem - solving skills, memory, provide optimal focus, develop concentration and increase their attention span.
Class duration 20 minutes per session.
Class duration 20 minutes per session.
Class duration 20 minutes per session.
Tel
021 913 2268
Cell
082 572 6409
E - Mail
sharon@stillminds.co.za
ADDRESS
1 Uiterwyk Street
Van Riebeeckshof
Bellville